Small Group Classes


Join us at Level 10 Fitness for Small Group Classes. Small Group training gives clients the benefits of private personal training, but with the added intensity of exercising with a group and achieving similar goals. Small group training is affordable and fun, while providing accountability, encouragement, education, and social support. Your classes are led regularly by one trainer who keeps track of your progress and keeps you challenged. Training with same group of people also also for periodization and gradual progression in difficulty of lifts, which enhances the safety of exercising.

We offer a variety of choices such as Glutes & Glamour, Men's Group, Total Body Fitness and more. Find a class that fits your needs. See you at the gym!

<< Schedule for Fri Apr 28, 2017 - Thu May 4, 2017 >>


Date:


Fri Apr 28, 2017
Class
Instructor
5:45 am - 7:00 am Tri-Strong
5:45 am - 7:00 am Fully Loaded
6:00 am - 7:00 am Men's Group
7:00 am - 8:00 am The Sycamore Group
8:00 am - 9:00 am Justin Duck's Group
9:00 am - 10:00 am Perform
10:00 am - 11:00 am Perform
12:00 pm - 1:00 pm Perform
4:15 pm - 5:15 pm Landon's Football Group
5:00 pm - 6:00 pm Friday Night Lights

Sat Apr 29, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Apr 30, 2017
Class
Instructor
10:00 am - 11:00 am Womens Group

Mon May 1, 2017
Class
Instructor
6:00 am - 7:00 am Men's Group
7:00 am - 8:00 am The Sycamore Group
9:00 am - 10:00 am Perform
10:00 am - 11:00 am Perform
12:00 pm - 1:00 pm Perform
4:00 pm - 5:00 pm Mixed Athletics (Ages 11-16)
4:30 pm - 5:30 pm Greystone
5:30 pm - 6:30 pm Fit Forward
6:30 pm - 7:30 pm Cunningham Group
7:30 pm - 8:30 pm Justin Duck's Group

Tue May 2, 2017
Class
Instructor
6:00 am - 7:00 am Women's 6am Group
10:00 am - 11:00 am Perform
11:00 am - 12:00 pm Greystone
5:30 pm - 6:30 pm Womens Group
6:30 pm - 7:30 pm Dan's Women's Group

Wed May 3, 2017
Class
Instructor
5:45 am - 7:00 am Warrior Wednesday
6:00 am - 7:00 am Men's Group
7:00 am - 8:00 am The Sycamore Group
9:00 am - 10:00 am Perform
10:00 am - 11:00 am Perform
11:30 am - 12:30 pm Greystone Women's Group
12:00 pm - 1:00 pm Perform
4:00 pm - 5:00 pm Mixed Athletics (Ages 11-16)
5:30 pm - 6:30 pm Fit Forward
5:30 pm - 6:30 pm Warrior Wednesday

Thu May 4, 2017
Class
Instructor
6:00 am - 7:00 am Women's 6am Group
10:00 am - 11:00 am Perform
11:00 am - 12:00 pm Greystone
5:30 pm - 6:30 pm Men's Group
6:30 pm - 7:30 pm Women's Group
6:30 pm - 7:30 pm Jessica's Women's Group
6:30 pm - 7:30 pm Dan's Women's Group

Level 10 Fitness Adult Group Training


 

Unused Content: